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The practical guide for all mums and mums to be

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A range of tasty recipes suited to baby’s needs to support their growth every step of the way


Breast milk is the ideal food for infants. WHO recommends breastfeeding exclusively for the first 6 months and then continuation thereof until the age of 2 alongside the introduction, from 6 months, of safe and appropriate complementary foods. Please consult a healthcare professional if you need any advice about feeding your baby.